The Sanctuary Blog
Welcome to the Sanctuary Blog. Here you’ll find expert tips and advice on health and wellbeing, as well as news about upcoming events and workshops.
An Important Update on the Future of Mother Nature Sanctuary
Mother Nature Sanctuary as you know will be changing, it will be closing in its current form on 1st February 2023. I will continue providing treatments in a new setting.
New Class - Breathe & Birth
Breathe & Birth is all about bringing breathing techniques to women who are pregnant. As a hypnobirthing teacher, I feel very passionate about sharing this information that all pregnant women need to be taught.
Approach your birth with confidence, feeling calm and relaxed or dare I say it excited for the birth! This is absolutely possible!
Mum, Baby & Partner Retreat with Siobhan
This retreat morning is for Mum to arrive at 10 am solo to enjoy 30 minutes of absolute bliss and rest, Partners arrive a little later for baby massage. Mother Nature Sancturay Bollington, nr Macclesfield.
Luxury Home Spa Experience with Friends
Luxury home spa experience with friends. Create a spa environment in the comfort of your home allowing you to spend quality time with your friends whilst also focusing on the importance of taking care of yourself.
Join our Live Sunset Meditation for Summer Solstice
Mother Nature Sanctuary presents a beautiful meditation to the backdrop of a stunning sunset captured from Bollington overlooking the Cheshire Plains.
Hypnobirthing: My 'I Did It!' Story
Read Siobhan’s story of hypnobirthing with her third pregnancy, and why she wants every mother to have the birth she deserves.
New mum? Why connection is so important
Our baby massage classes are about more than just massage: they’re about building community and friendship for new mothers.
Mindset for Mums This Festive Season
Life coach Carol-Ann Reid gives new mothers and mamas-to-be her top 10 tips on getting into the right mindset this Christmas, and how to survive the festive season.
A New (Old) Way to Breathe
Tiny as they are, our babies’ breaths are a perfect example of diaphragmatic breathing, and a perfect lesson to all us stressed-out parents.
The Best Baby Massage Oil? Reach for the Sunflower
With so many parents discovering the benefits of baby massage, I’m often asked for advice on which baby massage oil is best for little one’s skin.